ORGANIC GRANOLA WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (35% DV).
About ORGANIC GRANOLA WITH ALMONDS
ORGANIC GRANOLA WITH ALMONDS is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 60.5g of carbohydrates, and 16.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Confection & Snacks category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC PEA PROTEIN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC RICE FLOUR, ORGANIC ALMONDS, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in ORGANIC GRANOLA WITH ALMONDS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, ORGANIC GRANOLA WITH ALMONDS gets 17% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC GRANOLA WITH ALMONDS
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