Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC 100% CHIA SEEDS

Other Grains & Seeds Just About Foods LLC Branded
500 Calories
25g Protein
37.5g Carbs
25g Fat
37.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.5g 14%
Dietary Fiber 37.5g 134%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 550mg 42%
Iron 12.5mg 69%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 29%
Carbs 37.5g 43%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 550 MG 42%
Iron, Fe 12.5 MG 69%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
LA FLOR, WHOLE FLAX SEED 500 21.4g 35.7g 35.7g ORGANIC SPLIT EMMER FARRO 362 12.8g 72.3g 2.1g RED QUINOA 200 6.4g 35.2g 4g CHIA SEEDS 500 16.7g 41.7g 29.2g CHIA SEEDS 500 16.7g 41.7g 29.2g ORGANIC MILLED FLAX SEEDS 583 16.7g 25g 41.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (37.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).

About ORGANIC 100% CHIA SEEDS

ORGANIC 100% CHIA SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 37.5g of carbohydrates, and 25g of fat. It also contributes 37.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC CHIA SEEDS.

Dietary Information

ORGANIC 100% CHIA SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC 100% CHIA SEEDS include Iron, Fe (69% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC 100% CHIA SEEDS gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC 100% CHIA SEEDS

See how ORGANIC 100% CHIA SEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC 100% CHIA SEEDS
Hi! Ask me anything about ORGANIC 100% CHIA SEEDS — nutrition, recipes, health benefits, or meal ideas.