OREO POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About OREO POPCORN
OREO POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, SOY LECITHIN (EMULSIFIER), SALT), POPCORN, OREO COOKIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), SUNFLOWER OIL, CANE SUGAR, ARTIFICAL FLAVOR
Dietary Information
OREO POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, OREO POPCORN gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OREO POPCORN
See how OREO POPCORN compares to other foods in terms of nutrition:
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- OREO POPCORN vs ROASTED, SALTED HONEY CASHEWS THE AMERICAN TRAIL MIX, HONEY CASHEWS
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