ONION ROLLS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 506 MG | 39% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Calcium, Ca (39% DV).
About ONION ROLLS, ONION
ONION ROLLS, ONION is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 32.9g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, ONIONS, CANE SUGAR, FRESH YEAST, NON-GMO SOYBEAN OIL, EGGS, POPPY SEEDS, SALT, TURMERIC, GLUTEN, ENZYMES.
Dietary Information
ONION ROLLS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION ROLLS, ONION include Calcium, Ca (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, ONION ROLLS, ONION gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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