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ONION & DILL SEASONED SQUASH

Pre-Packaged Fruit & Vegetables FRESH PAK INC. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.7mg 4%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 274 MG 6%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PAPAYA CHUNKS 357 0g 89.3g 0g AVOCADO RANCH SALAD GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONIONS, AVOCADO RANCH DRESSING, TACO CHEESE BLEND, CRISP CORN CHOPPED KIT, AVOCADO RANCH SALAD 130 3g 8g 10g ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD 210 5g 17g 14g GUAVA 49 0.6g 11.2g 0.2g MILDLY SWEET & CRISP GALA APPLES, MILDLY SWEET & CRISP 52 0g 13.6g 0g CRISPIN APPLES 52 0g 13.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ONION & DILL SEASONED SQUASH

ONION & DILL SEASONED SQUASH is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI SQUASH, YELLOW SQUASH, ONION, BLACK PEPPER, DILL.

Dietary Information

ONION & DILL SEASONED SQUASH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ONION & DILL SEASONED SQUASH gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ONION & DILL SEASONED SQUASH

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