ONION CHIPS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ONION CHIPS, ONION
ONION CHIPS, ONION is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHITE ONION, PURPLE ONION, NON-GMO CANOLA OIL AND/OR SUNFLOWER OIL, SEA SALT, TAPIOCA STARCH
Dietary Information
ONION CHIPS, ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, ONION CHIPS, ONION gets 3% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION CHIPS, ONION
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