ONION BULKIE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About ONION BULKIE ROLLS
ONION BULKIE ROLLS is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 54.0g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, CALCIUM SULFATE, WHEAT GLUTEN, WHEAT STARCH, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, TOPPED WITH ONIONS.
Dietary Information
ONION BULKIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION BULKIE ROLLS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, ONION BULKIE ROLLS gets 11% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION BULKIE ROLLS
See how ONION BULKIE ROLLS compares to other foods in terms of nutrition:
- ONION BULKIE ROLLS vs FRENCH ROLLS
- ONION BULKIE ROLLS vs ONION BUNS
- ONION BULKIE ROLLS vs 12 BROWN & SERVE ENRICHED FRENCH ROLLS
- ONION BULKIE ROLLS vs 100% WHOLE WHEAT BREAD
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