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FRENCH ROLLS

Breads & Buns Alpha Baking Co., Inc. Branded
247 Calories
9.4g Protein
45.9g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 45.9g 17%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 45.9g 80%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 471 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM MILK CHOCOLATE TOFFEE CARAMEL PRETZEL, MILK CHOCOLATE 459 5.4g 62.2g 18.9g WHEAT DEMI PARISIAN, WHEAT 271 10.4g 56.3g 2.1g RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS, RESTAURANT ORIGINAL 259 7.4g 51.9g 3.7g SEEDED LARGE HAMBURGER BUNS, SEEDED 292 9.2g 50.8g 4.6g ORIGINAL GLUTEN FREE FLATBREAD PITA, ORIGINAL 260 2g 60g 1g THE BRIOCHE HOT DOG BUNS, BRIOCHE 333 8.9g 53.3g 8.9g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About FRENCH ROLLS

FRENCH ROLLS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 45.9g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMED YELLOW CORN MEAL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM CARBONATE, AMMONIUM SULFATE), WHEAT STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, FRENCH ROLLS gets 15% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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