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BREAD, WHEATBERRY

Breads & Buns Alpha Baking Co., Inc. Branded
250 Calories
10g Protein
47.5g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 47.5g 17%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 47.5g 78%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 475 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LIGHT OATMEAL BREAD 167 9.5g 40.5g 1.2g DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD 163 9.3g 41.9g 0g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 53.9g 3.9g ALL NATURAL WHOLE GRAIN WHITE BREAD, WHITE 0 0g 0g 0g PREMIUM ENRICHED BREAD 275 10g 55g 2.5g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About BREAD, WHEATBERRY

BREAD, WHEATBERRY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 47.5g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHEAT BERRIES, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, MOLASSES, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, CALCIUM IODATE, L-CYSTEINE, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN SUGAR, CARAMEL COLOR, CALCIUM SALTS, SOY LECITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in BREAD, WHEATBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BREAD, WHEATBERRY gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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