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OCEAN TREASURES

Frozen Appetizers & Hors D'oeuvres Marine Harvest USA, LLC Branded
189 Calories
13.3g Protein
17.8g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 478mg 21%
Total Carbohydrate 17.8g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.4mg 2%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 34%
Carbs 17.8g 46%
Fat 7.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 267 MG 6%
Sodium, Na 478 MG 21%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (21% DV).

About OCEAN TREASURES

OCEAN TREASURES is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 17.8g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

29% ALASKA POLLOCK, 29% COD, BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, WHEAT FLOUR, MODIFIED WHEAT STARCH, MAIZE FLOUR, EGG WHITE, SALT, POTATO STARCH, DEXTROSE, GLUCOSE SYRUP, SODIUM CASEINATE (MILK), GUAR GUM (STABILIZER).

Dietary Information

Notable micronutrients in OCEAN TREASURES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, OCEAN TREASURES gets 28% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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