OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 14.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, BROWN SUGAR, EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOYBEAN AND COTTONSEED OIL, SODIUM ALGINATE, SALT, SOY LECITHIN (EMULSIFIER), WHEY, CORN STARCH, WATER, NATURAL FLAVORS.
Calorie Breakdown
At 400 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
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More in Cookies & Biscuits
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