OATMEAL MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About OATMEAL MUFFINS
OATMEAL MUFFINS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 52.1g of carbohydrates, and 8.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WHOLE GRAIN ROLLED OATS, EGGS, BLUEBERRIES, WATER, BROWN SUGAR, SUGAR, WHOLE WHEAT FLOUR, APPLES SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT BRAN, MODIFIED CORN STARCH, HONEY, WHEAT GLUTEN, OAT FIBER, LACTIC ACID, MOLASSES, BROWN RICE SYRUP, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES , SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK, CITRUS FIBER, SALT, NATURAL FLAVOR, ASCORBIC ACID, XANTHAN GUM, GUAR GUM.
Calorie Breakdown
At 310 calories per 100 grams, OATMEAL MUFFINS gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OATMEAL MUFFINS
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