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OATMEAL BREAD, OATMEAL

Breads & Buns Bimbo Bakeries USA, Inc. Branded
200 Calories
11.1g Protein
42.2g Carbs
2.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 42.2g 15%
Dietary Fiber 11.1g 40%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 20%
Carbs 42.2g 76%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH 200 8.9g 35.6g 0g GIANT BREAD 265 8.2g 49.0g 3.1g SOFT PRETZEL MINI BUNS 5,500 150g 1,000g 100g SHEEPHERDER'S OLD FASHIONED BREAD, SHEEPHERDER'S 279 11.6g 53.5g 2.3g SOURDOUGH OLD FASHIONED PREMIUM BREADS, SOURDOUGH, OLD FASHIONED 269 11.5g 50g 0g SLICED WHEAT BREAD, WHEAT 268 7.3g 48.8g 3.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About OATMEAL BREAD, OATMEAL

OATMEAL BREAD, OATMEAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 42.2g of carbohydrates, and 2.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, OATS, MODIFIED WHEAT STARCH, SUGAR, CELLULOSE FIBER, YEAST, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DATEM, GRAIN VINEGAR, NATURAL FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CELLULOSE GUM, CALCIUM SULFATE, CITRIC ACID, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, POTASSIUM IODATE, CORNSTARCH.

Dietary Information

OATMEAL BREAD, OATMEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, OATMEAL BREAD, OATMEAL gets 22% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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