OATMEAL BREAD vs SOFT PRETZEL MINI BUNS

Nutrition comparison per 100 g serving

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OATMEAL BREAD wins in 6 out of 14 nutrient categories

OATMEAL BREAD: 6 vs SOFT PRETZEL MINI BUNS: 5 (3 ties)

Overview

Nutrient	OATMEAL BREAD	SOFT PRETZEL MINI BUNS	Winner
Calories	200 cal	5,500 cal
Protein	11.1 g	150 g
Carbs	42.2 g	1,000 g
Fat	2.2 g	100 g
Fiber	11.1 g	50 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	Winner
Niacin	2.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OATMEAL BREAD	SOFT PRETZEL MINI BUNS
Calcium, Ca	89 MG	300 MG
Iron, Fe	2.4 MG	50 MG
Potassium, K	0 MG	1,950 MG
Sodium, Na	400 MG	0 MG

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