OATMEAL BREAD vs GIANT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT BREAD wins in 6 out of 14 nutrient categories
OATMEAL BREAD: 5
vs
GIANT BREAD: 6
(3 ties)
Overview
| Nutrient | OATMEAL BREAD | GIANT BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 265 cal | |
| Protein | 11.1 g | 8.2 g | |
| Carbs | 42.2 g | 49.0 g | |
| Fat | 2.2 g | 3.1 g | |
| Fiber | 11.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL BREAD | GIANT BREAD | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 4.1 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL BREAD | GIANT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 400 MG | 490 MG |