OAT BRAN BREAD, OAT BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About OAT BRAN BREAD, OAT BRAN
OAT BRAN BREAD, OAT BRAN is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, YEAST, OATS, HONEY, BROWN SUGAR, SUGAR, SOYBEAN OIL, OAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, ASCORBIC ACID, VINEGAR.
Calorie Breakdown
At 278 calories per 100 grams, OAT BRAN BREAD, OAT BRAN gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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