O BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (19.4g per 100g), supporting digestive health.
About O BAR
O BAR is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 63.9g of carbohydrates, and 13.9g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA FIBER, ORGANIC PEANUT BUTTER, ORGANIC RAISINS, ORGANIC PEANUTS, ORGANIC CANE SUGAR, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA STARCH, ORGANIC VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ACACIA GUM, SEA SALT, BAKING SODA
Dietary Information
O BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 361 calories per 100 grams, O BAR gets 12% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare O BAR
See how O BAR compares to other foods in terms of nutrition:
- O BAR vs CRUNCHY GRANOLA BARS
- O BAR vs FIG BARS
- O BAR vs 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR
- O BAR vs VANILLA SEA SALT GRAIN-FREE GRANOLA BARS
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