O BAR vs FIG BARS

Nutrition comparison per 100 g serving

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O BAR wins in 5 out of 11 nutrient categories

O BAR: 5 vs FIG BARS: 4 (2 ties)

Overview

Nutrient	O BAR	FIG BARS	Winner
Calories	361 cal	357 cal
Protein	11.1 g	0 g
Carbs	63.9 g	71.4 g
Fat	13.9 g	7.1 g
Fiber	19.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	O BAR	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	O BAR	FIG BARS
Calcium, Ca	56 MG	36 MG
Iron, Fe	2 MG	0 MG
Potassium, K	0 MG	179 MG
Sodium, Na	278 MG	411 MG

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