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100% ORGANIC, UNSWEETENED FRUIT & SEED BAR

Snack, Energy & Granola Bars DOSHA BAR Branded
395 Calories
10.5g Protein
57.9g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 34.2g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 57.9g 69%
Fat 15.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 158 MG 38%
Potassium, K 368 MG 8%
Sodium, Na 13 MG 1%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BARS, CHOCOLATE CHIP 406 6.3g 71.9g 10.9g COCONUT CHIA BARS, COCONUT 400 12g 64g 24g DARK CHOCOLATE CHERRY & SEA SALT BARS 421 7.9g 63.2g 15.8g BAR, PEANUT BUTTER & JELLY 421 7.9g 60.5g 15.8g CHOCOLATE PEANUT BUTTER CHIA BARS, CHOCOLATE PEANUT BUTTER 400 12g 52g 24g BARS, WILD BERRIES 375 6.3g 75g 6.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (38% DV).

About 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR

100% ORGANIC, UNSWEETENED FRUIT & SEED BAR is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DOSHA PITTA ORGANIC UNSWEETENED FRUITS BLEND (BLUEBERRIES, DATES, RAISINS), DOSHA PITTA ORGANIC SEEDS BLEND (SUNFLOWER SEEDS, PUMPKIN SEEDS, QUINOA CRISPS, PUFFED AMARANTH), ORGANIC BROWN RICE SYRUP, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL.

Dietary Information

100% ORGANIC, UNSWEETENED FRUIT & SEED BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR include Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR gets 11% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR

See how 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR compares to other foods in terms of nutrition:

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