BARS, WILD BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Vitamin B-12 | 1.9 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 5.6 MG | 31% | |
| Phosphorus, P | 312 MG | 25% | |
| Sodium, Na | 219 MG | 10% | |
| Zinc, Zn | 4.7 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (43% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About BARS, WILD BERRIES
BARS, WILD BERRIES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
NUT-FREE GRANOLA MIX (DRIED CRANBERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, NATURALLY COATED OATS, CRISP BROWN AND WHITE RICE, ORGANIC CLOVER HONEY), BROWN RICE SYRUP, WHOLE GRAIN BROWN RICE FLOUR, RAISIN JUICE CONCENTRATE, AGAVE SYRUP, SUNFLOWER OIL, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ACETATE), NIACIN, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), RIBOFLAVIN, VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in BARS, WILD BERRIES include Thiamin (83% DV) , Vitamin B-12 (78% DV) , Vitamin B-6 (74% DV) , Zinc, Zn (43% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BARS, WILD BERRIES gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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