O BAR vs 100% ORGANIC

Nutrition comparison per 100 g serving

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O BAR wins in 6 out of 12 nutrient categories

O BAR: 6 vs 100% ORGANIC: 5 (1 ties)

Overview

Nutrient	O BAR	100% ORGANIC	Winner
Calories	361 cal	395 cal
Protein	11.1 g	10.5 g
Carbs	63.9 g	57.9 g
Fat	13.9 g	15.8 g
Fiber	19.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	O BAR	100% ORGANIC	Winner
Vitamin C, total ascorbic acid	0 MG	15.8 MG

Mineral	O BAR	100% ORGANIC
Calcium, Ca	56 MG	0 MG
Iron, Fe	2 MG	2.8 MG
Magnesium, Mg	0 MG	158 MG
Potassium, K	0 MG	368 MG
Sodium, Na	278 MG	13 MG

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