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NV Prtn PntAlmd & DarkChoc Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
500 Calories
25g Protein
37.5g Carbs
30g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 375mg 16%
Total Carbohydrate 37.5g 14%
Dietary Fiber 12.5g 45%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 5mg 28%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 37.5g 41%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 5 MG 28%
Potassium, K 325 MG 7%
Sodium, Na 375 MG 16%

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Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box 398 4.3g 39.8g 4.8g MOTHER'S BUMPERS COCOA 9.5Z/12 394 3.0g 90.9g 1.5g Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box 420 6.7g 71.2g 13.0g Quaker King Vitaman Regular 10 Ounce Paper Box 383 5.6g 62.7g 3.0g Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch 357 7.1g 78.6g 0g Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box 400 10g 76g 9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About NV Prtn PntAlmd & DarkChoc Bar

NV Prtn PntAlmd & DarkChoc Bar is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 37.5g of carbohydrates, and 30g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm kernel, palm, canola), Roasted Sunflower Seeds (sunflower seeds, sunflower oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda.

Dietary Information

NV Prtn PntAlmd & DarkChoc Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NV Prtn PntAlmd & DarkChoc Bar include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NV Prtn PntAlmd & DarkChoc Bar gets 20% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NV Prtn PntAlmd & DarkChoc Bar

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