NUTTY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About NUTTY COCONUT
NUTTY COCONUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 56g of carbohydrates, and 16g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, HONEY, BROWN SUGAR, TOASTED COCONUT (SUGAR, DEXTROSE, SALT), COCONUT OIL, CRISPED RICE, ALMONDS, WALNUTS, PECANS, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER AND ALCOHOL [41%]), GROUND CINNAMON
Dietary Information
NUTTY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, NUTTY COCONUT gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTTY COCONUT
See how NUTTY COCONUT compares to other foods in terms of nutrition:
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- NUTTY COCONUT vs WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRY
- NUTTY COCONUT vs GRANOLA, MAPLE PECAN
- NUTTY COCONUT vs TOASTED RICE & WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
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