NUTRITION SHAKE PLUS, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 8.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 92 MG | 4% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin B-12 (26% DV).
About NUTRITION SHAKE PLUS, VANILLA, VANILLA
NUTRITION SHAKE PLUS, VANILLA, VANILLA is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 20.8g of carbohydrates, and 4.6g of fat. This food belongs to the Milk category.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, POTASSIUM CITRATE, CELLULOSE GEL, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CELLULOSE GUM, CARRAGEENAN, POTASSIUM HYDROXIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in NUTRITION SHAKE PLUS, VANILLA, VANILLA include Vitamin B-12 (26% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, NUTRITION SHAKE PLUS, VANILLA, VANILLA gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NUTRITION SHAKE PLUS, VANILLA, VANILLA
See how NUTRITION SHAKE PLUS, VANILLA, VANILLA compares to other foods in terms of nutrition:
- NUTRITION SHAKE PLUS, VANILLA, VANILLA vs WHOLE MILK
- NUTRITION SHAKE PLUS, VANILLA, VANILLA vs 2% REDUCED FAT MILK
- NUTRITION SHAKE PLUS, VANILLA, VANILLA vs GRADE A LOWFAT MILK
- NUTRITION SHAKE PLUS, VANILLA, VANILLA vs WHOLE MILK
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