NUTRITION BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 148% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Pantothenic acid | 5.6 MG | 111% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Folate, total | 267 UG | 67% | |
| Vitamin B-12 | 4 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 8.3 MG | 76% | |
| Selenium, Se | 47 UG | 85% |
Nutrition Highlights
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
About NUTRITION BARS
NUTRITION BARS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.4g of protein, 42.2g of carbohydrates, and 20g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
CARAMEL LAYER (CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK, PALM KERNEL OIL, SALTED BUTTER, FRUCTOSE, MILK PROTEIN [TOTAL MILK PROTEIN WITH WHEY PROTEIN CONCENTRATE], DEXTROSE, VANILLA EXTRACT, SOYBEAN LECITHIN, SALT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), SOY PROTEIN ISOLATE, DARK CHOCOLATE LAYER (CORN SYRUP, SUGAR, PALM KERNEL OIL, NATURAL CHOCOLATE LIQUOR, COCOA POWDER [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), BROWN RICE SYRUP, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), FRUCTOSE SYRUP, BUTTER (CREAM, SALT), CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), HIGH OLEIC SAFFLOWER OIL, GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN), FRUCTOSE, COCOA BUTTER, WHEY PROTEIN ISOLATE, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B2], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
Dietary Information
NUTRITION BARS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BARS include Vitamin B-12 (167% DV) , Vitamin C, total ascorbic acid (148% DV) , Riboflavin (131% DV) , Niacin (125% DV) , and Pantothenic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, NUTRITION BARS gets 22% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BARS
See how NUTRITION BARS compares to other foods in terms of nutrition:
- NUTRITION BARS vs PECAN SHORTBREAD COOKIES
- NUTRITION BARS vs GINGER SNAPS
- NUTRITION BARS vs ORGANIC ANIMAL CRACKERS
- NUTRITION BARS vs COOKIES WITH MILK CHOCOLATE
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