FIG, BLUEBERRY & ACAI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FIG, BLUEBERRY & ACAI
FIG, BLUEBERRY & ACAI is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.3g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE WHEAT FLOUR, FIGS, SUGAR, TAPIOCA SYRUP, WATER, CANOLA OIL, CORN SYRUP, ROLLED OATS, BLUEBERRY ACAI FILLING (SUGAR, BLUEBERRIES AND ACAI JUICE CONCENTRATE, APPLE POWDER, CORN STARCH, VEGETABLE GLYCERIN, CITRIC ACID, AND NATURAL FLAVORS), WHEAT FLOUR, SALT, NATURAL FLAVORS, CARAMEL COLOR, BAKING SODA, SOY FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE.
Dietary Information
FIG, BLUEBERRY & ACAI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FIG, BLUEBERRY & ACAI gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG, BLUEBERRY & ACAI
See how FIG, BLUEBERRY & ACAI compares to other foods in terms of nutrition:
- FIG, BLUEBERRY & ACAI vs COOKIE
- FIG, BLUEBERRY & ACAI vs COOKIES
- FIG, BLUEBERRY & ACAI vs MACAROONS
- FIG, BLUEBERRY & ACAI vs SUPERIOR ON MAIN, COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.