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NUTRITION BAR

420 Calories
20g Protein
50g Carbs
18g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 18g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Total Sugars 28g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 50g 57%
Fat 18g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 5.4 MG 30%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About NUTRITION BAR

NUTRITION BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 50g of carbohydrates, and 18g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCO LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA, SUNFLOWER LECITHIN, MILK), RICE PROTEIN CONCENTRATE, ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, SUNFLOWER SEED BUTTER, ORGANIC QUINOA CRISP (ORGANIC QUINOA), CHICORY ROOT FIBER, PEA PROTEIN ISOLATE, ARABIC GUM, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, NATURAL PEPPERMINT OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITION BAR include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, NUTRITION BAR gets 19% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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