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NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
533 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AUTUMN HARVEST PRETZELS 475 5g 72.5g 20g ASSORTED NUT TRAY 607 21.4g 25g 50g KETTLE ROASTED CANDIED PECANS 607 7.1g 46.4g 39.3g GOURMET DELUXE ROASTED ALMONDS 550 20g 20g 46.7g GOURMET ROASTED PEANUTS 567 23.3g 20g 46.7g GOURMET DELUXE NUT MIX 607 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NUT MIX

NUT MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS, HONEY ROASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY, SALT), PEANUT BRITTLE (SUGAR, PEANUTS, NON-GMO CORN SYRUP, BUTTER, SODIUM BICARBONATE, SALT), ROASTED ALMONDS, ROASTED CASHEWS, PEANUT OIL, SALT.

Dietary Information

NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, NUT MIX gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT MIX

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