NUT MIX vs KETTLE ROASTED CANDIED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
NUT MIX wins in 7 out of 10 nutrient categories
NUT MIX: 7
vs
KETTLE ROASTED CANDIED PECANS: 1
(2 ties)
Overview
| Nutrient | NUT MIX | KETTLE ROASTED CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 40 g | 46.4 g | |
| Fat | 36.7 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT MIX | KETTLE ROASTED CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 429 MG |