NUT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NUT MIX
NUT MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED PEANUTS, HONEY ROASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY, SALT), PEANUT BRITTLE (SUGAR, PEANUTS, NON-GMO CORN SYRUP, BUTTER, SODIUM BICARBONATE, SALT), ROASTED ALMONDS, ROASTED CASHEWS, PEANUT OIL, SALT.
Dietary Information
NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, NUT MIX gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUT MIX
See how NUT MIX compares to other foods in terms of nutrition:
- NUT MIX vs WHOLE HULLED SUNFLOWER SEEDS
- NUT MIX vs WHOLE CASHEWS
- NUT MIX vs ORGANIC RAW WHOLE ALMONDS
- NUT MIX vs DELUXE MIXED NUTS
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