NUT MIX vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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NUT MIX wins in 3 out of 9 nutrient categories
NUT MIX: 3
vs
DELUXE MIXED NUTS: 2
(4 ties)
Overview
| Nutrient | NUT MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 600 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 40 g | 23.3 g | |
| Fat | 36.7 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 233 MG |