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NUT LOVERS ROASTED & SALTED CASHEW MIX WITH ALMONDS & PECANS, NUT LOVERS

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
643 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 571 MG 12%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS QUALITY, ROASTED & SALTED SHELLED PUMPKIN SEEDS 571 28.6g 10.7g 50g WEIS QUALITY, BUTTER TOASTED PEANUTS 714 14.3g 100g 32.1g CINNAMON ROASTED ALMONDS 464 7.1g 60.7g 25g WEIS QUALITY, RAW PINE NUTS 679 14.3g 32.1g 53.6g DARK CHOCOLATE PEANUT 375 2.5g 35g 30g CHOCOLATE BANANA CHIPS 525 2.5g 57.5g 32.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About NUT LOVERS ROASTED & SALTED CASHEW MIX WITH ALMONDS & PECANS, NUT LOVERS

NUT LOVERS ROASTED & SALTED CASHEW MIX WITH ALMONDS & PECANS, NUT LOVERS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

NUT LOVERS ROASTED & SALTED CASHEW MIX WITH ALMONDS & PECANS, NUT LOVERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT LOVERS ROASTED & SALTED CASHEW MIX WITH ALMONDS & PECANS, NUT LOVERS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, NUT LOVERS ROASTED & SALTED CASHEW MIX WITH ALMONDS & PECANS, NUT LOVERS gets 9% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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