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NUT & FRUIT CHOCOLATE MIX

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded
460 Calories
6g Protein
60g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 30g 38%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 6g 21%
Total Sugars 46g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 60g 63%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 7.2 MG 40%
Sodium, Na 20 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED MIXED NUTS 600 23.3g 16.7g 53.3g ROASTED & SALTED ALMONDS, ROASTED & SALTED 632 22.8g 21.1g 50.9g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 320 12g 14g 26g BUTTER FLAVORED MICROWAVE POPCORN, BUTTER 469 6.3g 56.3g 21.9g PACIFIC GOLD ORANGE PECANS 594 6.3g 40.6g 50g KEY LIME ALMONDS 562 15.6g 34.4g 43.8g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About NUT & FRUIT CHOCOLATE MIX

NUT & FRUIT CHOCOLATE MIX is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS, ROASTED CASHEWS, DRIED RAISINS (PALM OIL), DRIED CRANBERRIES (SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE), DRIED CHERRIES (SUGAR, SUNFLOWER OIL), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER OIL, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, VANILLIN, WATER, GLUCOSE, GUM ARABIC, POTASSIUM SORBATE, CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL), DARK CHOCOLATE COATING (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT, WATER, GLUCOSE, GUM ARABIC, POTASSIUM SORBATE, CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL).

Dietary Information

NUT & FRUIT CHOCOLATE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT & FRUIT CHOCOLATE MIX include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, NUT & FRUIT CHOCOLATE MIX gets 5% of its calories from protein, 52% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & FRUIT CHOCOLATE MIX

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