NUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About NUT BUTTER
NUT BUTTER is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 21.2g of carbohydrates, and 51.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED PEANUTS, COCONUT OIL, SEA SALT
Dietary Information
NUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 576 calories per 100 grams, NUT BUTTER gets 15% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUT BUTTER
See how NUT BUTTER compares to other foods in terms of nutrition:
- NUT BUTTER vs PEANUT BUTTER SPREAD
- NUT BUTTER vs SUNFLOWER SEED BUTTER
- NUT BUTTER vs CRUNCHY NO STIR PEANUT BUTTER SPREAD, CRUNCHY
- NUT BUTTER vs ORGANIC SMOOTH & SALTED PEANUT BUTTER
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.