NUGGETS FOR KIDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 1.4 MG | 13% |
Nutrition Highlights
- Good source of Potassium, K (24% DV).
- Good source of Vitamin B-12 (20% DV).
About NUGGETS FOR KIDS
NUGGETS FOR KIDS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 26.2g of carbohydrates, and 11.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
BROCCOLI, CHEDDAR CHEESE, DRIED POTATOES, CANOLA OIL, EGG WHITE SOLIDS, RICE STARCH, CORN STARCH, CONTAINS 2% OR LESS OF: NONFAT MILK, CANE SUGAR, SEA SALT, GARLIC POWDER, ONION POWDER, YELLOW CORN FLOUR, RICE FLOUR, SPICES, MALTODEXTRIN, FLAVORS, XANTHAN GUM, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).
Dietary Information
Notable micronutrients in NUGGETS FOR KIDS include Potassium, K (24% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, NUGGETS FOR KIDS gets 12% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NUGGETS FOR KIDS
See how NUGGETS FOR KIDS compares to other foods in terms of nutrition:
- NUGGETS FOR KIDS vs CHEESY CHICKEN CHALUPA
- NUGGETS FOR KIDS vs CHICKEN WINGS
- NUGGETS FOR KIDS vs CREAM CHEESE STUFFED BREADED JALAPENOS, CREAM CHEESE STUFFED
- NUGGETS FOR KIDS vs NATURAL CHICKEN STRIPS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.