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PRETZEL POCKET SANDWICH

Frozen Appetizers & Hors D'oeuvres Auntie Anne's, Inc. Branded
268 Calories
13.7g Protein
30.7g Carbs
9.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 359mg 16%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.3g 5%
Total Sugars 2.0g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 25%
Carbs 30.7g 57%
Fat 9.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 2.4 MG 13%
Sodium, Na 359 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MOZZARELLA CHEESE STICKS, MOZZARELLA 304 11.6g 23.2g 18.8g TURKISH FIGS & GOAT CHEESE CRISPY ROLLS, MILD 346 7.7g 35.9g 19.2g CHICKEN NUGGETS 200 20g 20g 4.1g TANDOORI SEASONED CHICKEN NUGGETS 153 24.7g 3.5g 4.7g CRISPY SAMOSAS WITH VEGETABLES 231 5.1g 32.1g 10.3g CHICKEN TENDERS BREADED BREAST MEAT STRIPS, CHICKEN TENDERS 188 17.7g 20g 3.5g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.

About PRETZEL POCKET SANDWICH

PRETZEL POCKET SANDWICH is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 30.7g of carbohydrates, and 9.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR (SUGAR, CANE SYRUPS, CARAMEL MAY BE ADDED FOR COLOR), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, BAKING SODA. FILLING: HAM (WATER ADDED. CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), PARSLEY, OREGANO.

Calorie Breakdown

At 268 calories per 100 grams, PRETZEL POCKET SANDWICH gets 20% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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