PRETZEL POCKET SANDWICH vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
PRETZEL POCKET SANDWICH: 3
vs
CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | PRETZEL POCKET SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 268 cal | 200 cal | |
| Protein | 13.7 g | 20 g | |
| Carbs | 30.7 g | 20 g | |
| Fat | 9.8 g | 4.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL POCKET SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.8 MG |
Minerals
| Mineral | PRETZEL POCKET SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 359 MG | 435 MG |