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CHEESY CHICKEN CHALUPA

Frozen Appetizers & Hors D'oeuvres Flagship Food Group North America LLC Branded
288 Calories
12.4g Protein
22.4g Carbs
16.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 594mg 26%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 24%
Carbs 22.4g 44%
Fat 16.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 1.1 MG 6%
Sodium, Na 594 MG 26%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (26% DV).

About CHEESY CHICKEN CHALUPA

CHEESY CHICKEN CHALUPA is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 22.4g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TORTILLA (ENRICHED FLOUR [WHEAT BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YELLOW CORN MASA FLOUR, PALM OIL, SALT, MONO DIGLYCERIDES, SUGAR, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], FUMARIC ACID, SODIUM PROPIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, INSTANT YEAST [YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID], SODIUM METABISULFITE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), FULLY COOKED GRILLED CHICKEN WHITE MEAT (WHITE CHICKEN BREAST MEAT, CHICKEN BROTH, WATER AND CONTAINS LESS THAN 2%: SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER), WATER, JALAPENO CHILE PEPPER (JALAPENO PEPPERS, WATER, VINEGAR, AND SALT), TOMATILLO (TOMATILLO, CITRIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [COLOR]), CORNSTARCH, SUGAR, CILANTRO, SEA SALT, ONION POWDER, GARLIC POWDER. FRIED IN SOYBEAN OIL.

Dietary Information

Notable micronutrients in CHEESY CHICKEN CHALUPA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, CHEESY CHICKEN CHALUPA gets 17% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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