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NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC

Frozen Fish & Seafood Mazzetta Co., LLC Branded
71 Calories
16.7g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.1mg 12%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 93%
Carbs 0g 0%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 170 MG 4%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC

NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LOBSTER

Dietary Information

NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC gets 94% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC

See how NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC compares to other foods in terms of nutrition:

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