Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NOOKS & CRANNIES BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
267 Calories
10.7g Protein
52g Carbs
0.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 627mg 27%
Total Carbohydrate 52g 19%
Dietary Fiber 2.7g 10%
Total Sugars 4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 17%
Carbs 52g 82%
Fat 0.7g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 627 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING BAGELS, EVERYTHING 0 0g 0g 0g EVERYTHING BAGELS, EVERYTHING 0 0g 0g 0g EVERYTHING BAGELS, EVERYTHING 255 9.6g 52.1g 2.1g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 0 0g 0g 0g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 0 0g 0g 0g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (27% DV).

About NOOKS & CRANNIES BAGELS

NOOKS & CRANNIES BAGELS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 52g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, CORNMEAL, FERMENTED WHEAT FLOUR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), INACTIVE DRY YEAST, MALTODEXTRIN, MONOGLYCERIDES, POTASSIUM CITRATE, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, CORNSTARCH.

Dietary Information

NOOKS & CRANNIES BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NOOKS & CRANNIES BAGELS include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, NOOKS & CRANNIES BAGELS gets 16% of its calories from protein, 78% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NOOKS & CRANNIES BAGELS

See how NOOKS & CRANNIES BAGELS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about NOOKS & CRANNIES BAGELS
Hi! Ask me anything about NOOKS & CRANNIES BAGELS — nutrition, recipes, health benefits, or meal ideas.