NOODLE KUGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 72 MG | 3% |
About NOODLE KUGEL
NOODLE KUGEL is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 29.5g of carbohydrates, and 8.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
EGG NOODLES (WATER, SEMOLINA, DURUM WHEAT FLOUR, EGG YOLKS, NIACIN, IRON THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), EGGS SUGAR, MILK, RAISINS (RAISINS, SUNFLOWER OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CANOLA OIL, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), CINNAMON.
Calorie Breakdown
At 219 calories per 100 grams, NOODLE KUGEL gets 11% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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