ORGANIC CREAMED SPINACH & KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 345 MG | 15% |
About ORGANIC CREAMED SPINACH & KALE
ORGANIC CREAMED SPINACH & KALE is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10g of carbohydrates, and 18.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ORGANIC SPINACH, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), ORGANIC WHOLE MILK, ORGANIC KALE, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC WHEAT, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC WHITE PEPPER.
Calorie Breakdown
At 218 calories per 100 grams, ORGANIC CREAMED SPINACH & KALE gets 7% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC CREAMED SPINACH & KALE
See how ORGANIC CREAMED SPINACH & KALE compares to other foods in terms of nutrition:
- ORGANIC CREAMED SPINACH & KALE vs GRILLED MAHI MAHI
- ORGANIC CREAMED SPINACH & KALE vs SEAFOOD LINGUINE
- ORGANIC CREAMED SPINACH & KALE vs CHICKEN WITH YELLOW RICE
- ORGANIC CREAMED SPINACH & KALE vs CHICKEN POT PIE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.