NON-GMO POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About NON-GMO POPCORN
NON-GMO POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NON-GMO POPCORN, SUNFLOWER OIL, SEA SALT, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, THIAMINE, HYDROCHLORIDE, RIBOFLAVIN), GARLIC POWDER, SPICES, TOASTED ONION, ONION, ORANGE JUICE POWDER, CELERY POWDER, RED AND GREEN BELL PEPPER, LEMON AND ORANGE PEEL, DILL, KELP, MUSTARD FLOUR, HORSERADISH POWDER, TOMATO POWDER, MUSHROOM POWDER, SPINACH POWDER, PAPRIKA.
Dietary Information
NON-GMO POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NON-GMO POPCORN include Sodium, Na (61% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NON-GMO POPCORN gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NON-GMO POPCORN
See how NON-GMO POPCORN compares to other foods in terms of nutrition:
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- NON-GMO POPCORN vs DRY ROASTED PEANUTS, DRY ROASTED
- NON-GMO POPCORN vs MOUNTAIN TRAIL MIX
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