NON FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About NON FAT YOGURT
NON FAT YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CANE SUGAR, CONTAINS LESS THAN 1% OF PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, VANILLA BEANS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3.
Dietary Information
NON FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, NON FAT YOGURT gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON FAT YOGURT
See how NON FAT YOGURT compares to other foods in terms of nutrition:
- NON FAT YOGURT vs NON - FAT GREEK YOGURT
- NON FAT YOGURT vs LOW-FAT GREEK YOGURT
- NON FAT YOGURT vs LOW-FAT GREEK YOGURT
- NON FAT YOGURT vs PISTACHIO-FLAVORED LOW-FAT YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES
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