NINE GRAIN SAN JUAN ISLAND BREAD, NINE GRAIN
275
Calories
12.5g
Protein
47.5g
Carbs
3.8g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 47.5g
17%
Dietary Fiber 5g
18%
Total Sugars 7.5g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 2.5mg
14%
Potassium 180mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
20%
Carbs
47.5g
75%
Fat
3.8g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About NINE GRAIN SAN JUAN ISLAND BREAD, NINE GRAIN
NINE GRAIN SAN JUAN ISLAND BREAD, NINE GRAIN contains 275 calories per 100g serving. It provides 12.5g of protein, 47.5g of carbohydrates, and 3.8g of fat. It also contains 5g of dietary fiber.
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