NICOISE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About NICOISE TUNA
NICOISE TUNA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 2.9g of carbohydrates, and 4.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
MIXED GREENS, POTATO, TOMATO, TUNA (TUNA, WATER, SALT), ITALIAN DRESSING (RED WINE VINEGAR, CANOLA OIL, YELLOW MUSTARD, RED ONION, LEMON JUICE, HONEY, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT, CORNSTARCH, AND POWDERED CELLULOSE), SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO), GREEN BEANS, HARD BOILED EGG, KALAMATA OLIVES.
Dietary Information
NICOISE TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, NICOISE TUNA gets 23% of its calories from protein, 14% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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