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NICKLES, COUNTRY STYLE 100% WHOLE WHEAT BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
233 Calories
11.6g Protein
44.2g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 20%
Carbs 44.2g 76%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.7 MG 23%
Folate, total 19 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 244 MG 5%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ROLLS 282 7.7g 51.3g 2.6g 18 GRAINS&SEEDS BREAD 256 9.3g 48.8g 4.7g LIGHT MULTIGRAIN BREAD 186 11.6g 41.9g 2.3g 100% LIGHT WHOLE WHEAT, LIGHT 186 11.6g 41.9g 2.3g WHEAT DINNER ROLLS, WHEAT 357 10.7g 60.7g 7.1g SLICED WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 263 12.3g 47.4g 4.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Niacin (23% DV).

About NICKLES, COUNTRY STYLE 100% WHOLE WHEAT BREAD

NICKLES, COUNTRY STYLE 100% WHOLE WHEAT BREAD contains 233 calories per 100g serving. It provides 11.6g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contains 7g of dietary fiber.

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