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NEW YORK-STYLE RYE BREAD

Breads & Buns Times Mirror Magazines Branded
219 Calories
9.4g Protein
53.1g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 812mg 35%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 53.1g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 812 MG 35%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DIERBERGS, SIGNATURE BAKE-AT-HOME SOURDOUGH BREADS 265 8.8g 45.6g 5.3g ICED BREAD 300 6.7g 60g 3.3g ICED BREAD WITH BLUEBERRIES, BLUEBERRIES 286 7.1g 57.1g 3.6g HOLSUM, SOF-TWIST WHITE ENRICHED BREAD 244 8.9g 46.7g 3.3g WALNUT CREEK FOODS, EVERYTHING BAGELS 294 10.6g 58.8g 1.2g EVERYTHING BAGELS, BAGELS 282 10.6g 48.2g 4.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (35% DV).

About NEW YORK-STYLE RYE BREAD

NEW YORK-STYLE RYE BREAD is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 53.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIMAIN MONONITRATE & RIBOFLAVIN), RYE FLOUR, WATER, SALT, YEAST, CORN MEAL, GROUND CARAWAY (IF SEEDED, CONTAINS CARAWAY SEEDS), CALCIUM PROPIONATE, ENZYME

Dietary Information

NEW YORK-STYLE RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW YORK-STYLE RYE BREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, NEW YORK-STYLE RYE BREAD gets 17% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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