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NEW ENGLAND CLAM CHOWDER, NEW ENGLAND

Other Soups Whole Foods Market, Inc. Branded
147 Calories
4.1g Protein
9.4g Carbs
9.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 314mg 14%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 18%
Carbs 9.4g 40%
Fat 9.8g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 314 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TRADER JOE'S, INSTANT MISO SOUP 336 22.4g 44.8g 7.5g TRADER JOE'S, CHICKEN NOODLE SOUP WITH VEGGIES 41 2.9g 6.5g 0.4g NEW ENGLAND CLAM CHOWDER 159 7.5g 7.9g 11.0g SMOKED SALMON CHOWDER 128 4.0g 7.5g 9.7g RICH & CREAMY CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN, CHICKEN CORN 110 3.3g 9.4g 6.5g VEGETARIAN CAULIFLOWER & CHEDDAR SOUP 86 3.7g 4.9g 6.1g

About NEW ENGLAND CLAM CHOWDER, NEW ENGLAND

NEW ENGLAND CLAM CHOWDER, NEW ENGLAND is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 9.4g of carbohydrates, and 9.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WHOLE MILK (MILK, VITAMIN D3), POTATOES, FISH STOCK (WATER, HADDOCK, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), CLAM MEAT, HEAVY CREAM, WHEAT FLOUR, ONIONS, WHITE WINE, CELERY, EXPELLER PRESSED CANOLA OIL*, BUTTER (CREAM, SALT), DEHYDRATED CLAM BROTH (CLAM BROTH, CORN MALTODEXTRIN), SEA SALT, BLACK PEPPER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), GARLIC, THYME.

Calorie Breakdown

At 147 calories per 100 grams, NEW ENGLAND CLAM CHOWDER, NEW ENGLAND gets 11% of its calories from protein, 26% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NEW ENGLAND CLAM CHOWDER, NEW ENGLAND

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