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VEGETARIAN CAULIFLOWER & CHEDDAR SOUP

Other Soups Safeway, Inc. Branded
86 Calories
3.7g Protein
4.9g Carbs
6.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 318mg 14%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 25%
Carbs 4.9g 33%
Fat 6.1g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 318 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
DRY MIX NOODLE SOUP 375 12.5g 62.5g 6.3g HARVEST VEGETABLES & GRAIN SOUP, HARVEST VEGETABLES & GRAIN 50 1.2g 9.1g 1.5g CHICKEN COCONUT SOUP 61 3.3g 3.7g 3.7g WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES, ROASTED POBLANO CHILES 67 3.5g 9.5g 2.5g CHICKEN NOODLE SOUP 50 3.7g 6.6g 1.0g ITALIAN-STYLE WEDDING SOUP 62 2.9g 5.4g 3.3g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.

About VEGETARIAN CAULIFLOWER & CHEDDAR SOUP

VEGETARIAN CAULIFLOWER & CHEDDAR SOUP is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 4.9g of carbohydrates, and 6.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CAULIFLOWER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), LIGHT CREAM, ONIONS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL PARMESAN REGGIANO TYPE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, NONFAT DRY MILK, MILKFAT, DISODIUM PHOSPHATE), BUTTER (CREAM, SALT), ORGANIC CULTURED DEXTROSE, ROASTED GARLIC, SEA SALT AND SPICES.

Dietary Information

VEGETARIAN CAULIFLOWER & CHEDDAR SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, VEGETARIAN CAULIFLOWER & CHEDDAR SOUP gets 17% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETARIAN CAULIFLOWER & CHEDDAR SOUP

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